Further to our webinar I found myself going back and observing uncomfortable and hurtful moments in my life. It made me think of that Jim Kerry Film; “The Eternal Sunshine of the Spotless Mind” where he relives intimate and hurtful episodes from his life while trying to hold to his memories related to his love interest.
Like in that film I am attempting to replace those mental pictures with new ones. I wonder if this may be possible or even if is the right thing to do.
It is, however, no easy matter to change the mental attitude, but by persistent effort it may be accomplished; the mental attitude is patterned after the mental pictures which have been photographed on the brain; if you do not like the pictures, destroy the negatives and create new pictures; this is the art of visualization. Charles Francis Haanel.
I am contemplating that I may need an extra sitting session as this process needs time to be fruitful. I need to focus on the growth of the person that I am already becoming. The things ideas and feelings that I keep on holding on too need to be released. I know that this are difficult to shake, hence an extra sit an extra session. I believe that a purpose focus session or a session that is dedicated to growth opposed to the sit I do after reading the Haanel lesson.
This will be tricky as I have no spare time at the moment, I may have to make an extra sit to think about this too?
If the desire is one which requires determination, ability, talent, courage, power or any other spiritual power, these are necessary essentials for your picture; build them in; they are the vital part of the picture; they are the feeling which combines with thought and creates the irresistible magnetic power which draws the things you require to you. They give your picture life, and life means growth, and as soon as it beings to grow, the result is practically assured. Charles Francis Haanel.
Jokes apart I am seriously working on the focus, the daily mental focus on positivity, masterminding, planning and persistence. I am not in a position of wining yet but I am working on repetition and building the habits that will take me to where I need to be.
I am also thinking big, allowing myself to believe that I can overcome all those obstacles and I can grow the new me to fulfilment.